Why we villanise

In this episode of The Observatory Podcast, with Scott and Larae Wright, James ‘Fish’ Gill joins the show to discuss his new book, How to Fall in Love with Humanity. The book explains our tendency to frame the people who hurt us as villains and how we can overcome that and bring love and awareness to our pain. Hear James’s personal story of creating a victim/ villain narrative, why the mind naturally villainises, why villainising is unskillful, and the best way to deal with the person who hurt you.